Today we are going to see in this article three unique life lessons that might change your life forever. These lessons are not big mental or physical changes that you have to adapt or perform but are small redirections and you will see a huge positive impact on your life because of this. These impactful and unique life lessons have made my life more meaningful and blissful and that is what I would like to share with you...
The most heated invention of our current generation is social media. Is social media useful? Is it causing emotional distancing within family and friends? The amount of anxiety and resulting depression that social media is bringing and what not. Social media has been a curse and blessing to all of us for various obvious reasons. But in this post, I am not going to talk about any of those things. In this post, I am...
As we continue to develop and grow, we all want to live our best and happiest life. We all want to reach what we call “peak-level” performance. Achieving this is not an easy task. It requires a lot of time, effort, and commitment. In this article, I will be going over the different keys that are needed in order to achieve peak-level performance for a healthier and happier life. I will also be covering the...
This is the biggest and the toughest battle of everyone’s life. The battle between your heart vs mind. That everyone faces each day and no matter who loses or who wins, in the end, the consequences of the action that was performed or not performed had to be faced by us. So today we are going to deep dive into this battle between your heart and mind, and try to understand it together… First of all, please...
We live a life of continuous run, without any pause. We run for work, we run from work, we are always in a hurry and we are always occupied with something. We don’t give time to heal or to rest or take a pause and relax for a while and this exhausts our mind and body. We are humans and not machines and we need some break, some pause from the everyday run if we want to keep our health in a good state. And...
