The most heated invention of our current generation is social media. Is social media useful? Is it causing emotional distancing within family and friends? The amount of anxiety and resulting depression that social media is bringing and what...
Tag - Self-awareness
This is the biggest and the toughest battle of everyone’s life. The battle between your heart vs mind. That everyone faces each day and no matter who loses or who wins, in the end, the consequences of the action that was performed or not...
Health plays a very important role in our overall well-being. But maintaining good health and keeping ourselves healthy is a continuous struggle for many. We think maintaining good health is very difficult and requires a lot of time and...
Self-care is very confusing and is always misunderstood. And it is not surprising that there are many myths and misconceptions about self-care that cause us to run away from it. Self-care is surrounded by ambiguities and here in this post, we...
Meditation, the most beneficial and useful activity to keep a healthy mind. It is the core of all mindfulness programs and it is the biggest gift of yoga to mankind. We have already discussed a lot about meditation and why it is important in...
We all are different. Each and every one of us is unique and different from each other. You are original and original has value. Enjoy being yourself.
Being selfish or it is an act of self-love? This is what I have been confused about for a very very very long time in my life. Let me talk about this through my own perspective. This post is very close to me and I have written it with all...
Coronavirus or COVID-19, the first pandemic disease ever experienced by the 21st-century generation. It is the worst situation ever faced by any of us and has already cost us millions of lives and no one knows how much more will it cost...
What is your worth? Are you worth achieving something or nothing? Have you ever thought of what are your abilities, capabilities, and strengths? And if yes, have you ever questioned yourself if you are at the right place based on your own...
The disease that I am going to talk about in this post is the disease that each and every one of us is affected by it. What or which is the disease?