We live a life of continuous run, without any pause. We run for work, we run from work, we are always in a hurry and we are always occupied with something. We don’t give time to heal or to rest or take a pause and relax for a while and...
Tag - self-care
Our lifestyle affects our health and well-being directly. Having an active lifestyle is the key to good health. But how does an active lifestyle helps?
Health plays a very important role in our overall well-being. But maintaining good health and keeping ourselves healthy is a continuous struggle for many. We think maintaining good health is very difficult and requires a lot of time and...
Self-care is very confusing and is always misunderstood. And it is not surprising that there are many myths and misconceptions about self-care that cause us to run away from it. Self-care is surrounded by ambiguities and here in this post, we...
Being selfish or it is an act of self-love? This is what I have been confused about for a very very very long time in my life. Let me talk about this through my own perspective. This post is very close to me and I have written it with all...