Feeling down? Here are 8 things to do when you're feeling sad, from taking a walk to talking to a friend, to help you get back on your feet.
Tag - self-care
Accepting your true self is the first step towards building self-esteem; self-confidence.
Love is a verb. It is an action. The feeling of ‘love’ is actually a product of the verb or action.
I seem to the lost count of how many times I’ve read and heard of celebrity marriages failing almost left and right. The latest is Jonny Deep and Amber Heard’s case. Not that I care (and personally I don’t), but it seems strange that we often see movie and TV stars as flawless people, living the fairy tale life of riches and glamour. I suppose we all have to stop sticking our heads in the clouds and face...
Having a positive attitude is the key to being happy and leading a successful life, our thoughts play a huge role in how we feel and positive thinking leads to a confident person being happy in life, while negativity leads to low self-esteem and you missing out on so much in life. We so often talk ourselves out of things without even realising we are doing so, every day hundreds of negative thoughts drift freely through...